Food Intake
Breakfast - Special K with milk
Morning tea - Muesli bar & glass of diet coke
Lunch - Bacon & egg wrap
Afternoon tea - Muesli bar, protein shake & 2 squares of dark chocolate
Dinner - Spinach & Ricotta cannelloni (5/5- turned out great, used lasagne sheets to roll mixture in)
Dessert - Citrus cheesecake yoghurt
Exercise
Rest day.
Study
None but I have lots to do this week!
No comments:
Post a Comment