Food Intake
Breakfast - Banana bruschetta
Morning tea - Muesli bar & apple
Lunch - Penang chicken
Afternoon tea - Protein shake
Dinner - Cajun chicken with sweet potato wedges & avocado salad (4.5/5- what a great combination! I let the chicken bake for 20min)
Dessert - Mango weis bar
Exercise
Completed my exercise regime at the gym & added the 15min optional cardio--- walking at 6k/h on level 12 hills.
Study
Worked on management interview questions.
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