Food Intake
Breakfast - Apple & ricotta toast
Morning tea - Protein shake
Lunch - Weightwatcher's pizza
Afternoon tea - Banana & muesli bar
Dinner - Lasagne (5/5, too delicious, I had to stop myself from eating too much!)
Dessert - No fat vanilla yoghurt
Exercise
Completed my workout for the day as well as the optional cardio!
Study
I've gone through lectures 1-4, now I need to cover lecture 5 then look at tutorial questions. After that I need to look at specific topics.
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