Food Intake
Breakfast - Special K with milk
Morning tea - Glass of diet coke
Lunch - Bacon & egg wrap
Afternoon tea - 3 squares of dark chocolate
Dinner - Beef with creamy mustard mushroom sauce & beans (5/5, awesome, creamy & made in under 30min!)
Dessert - Vanilla yoghurt with diced fruit
Exercise
None, it was my rest day.
Study
None.
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