Saturday, 1 September 2012

1/9/12 Progress Report

Food Intake
Breakfast - Banana bruschetta
Morning tea - Berry smoothie
Lunch - Weightwatcher's pizza with 2 pieces of california sushi
Afternoon tea - N/A
Dinner - 2 pieces of vegetarian pizza (thin crust) with salad (rocket/baby spinach, beetroot, cherry tomatoes plus a bit of rice/bean salad) & small glass of diet coke
Dessert - Vanilla fruche
Overall I came in above 1,200 calories but not 1,500 because I stuck to only 2 slices of pizza.

Exercise 
Completed my SSS!! I managed to go through it 1.4 times in 1 hour, I intend to better this next week. Unfortunately it was really hot outside today so it made it tougher--- next time I'll try to do it in the morning or late afternoon.

Study
I was terrible today--- no study done whatsoever.

Other thoughts
I just went out  bought my very first small (size 8-10) belt! My old belt was way too big for me so I had to downsize. I'm very happy.

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