Food Intake
Breakfast - Berry bruschetta
Morning tea - Protein shake
Lunch - Weightwatcher's pizza
Afternoon tea - Muesli bar
Dinner - Pan fried fish with Ratatouille & Basil (4/5, very nutritious & filling)
Dessert - Vaalia strawberry & raspberry yoghurt and 8 strawberries
Exercise
Completed my exercise regime but only managed 10min of the optional cardio.
Study
Watched an economics lecture.
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