Food Intake
Breakfast - Muesli with milk
Morning tea - Mandarin
Lunch - Prawn & Avocado sushi + 2 pieces of California sushi (too much, shouldn't have had extra)
Afternoon tea - N/A
Dinner - Sweet Potato & capsicum pizza (I made a variation for my partner with different toppings - grated cheese, baby spinach, capsicum, broccoli & twice the amount of sauce)
Dessert - Strawberry & Passion fruit Yoghurt Semifreddo (4.5/5, I had a slightly bigger serving than I should have)
Challenge #7 Progress
I almost didn't do my planks but I just made the effort & pushed myself to do all 5.
Since it's my anniversary today I let my regime slip a bit, I ate a bit more food & barely did any exercise. It's just a one-off though & I'll be back on track tomorrow! At least I didn't eat anything unhealthy.
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