Food Intake
Breakfast - Muesli with milk
Morning tea - Berry smoothie
Lunch - Prawn & avocado sushi
Afternoon tea - diced peach & pineapple
Dinner - Potato & Egg salad
Dessert - Camomile, honey & vanilla tea plus no fat vanilla yogurt
Challenge #7 Progress
Planks all done.
I weighed in today! I currently weigh 66.8kg, a 100g loss from last week. Given I'm not really aiming at losing weight any more I'm very happy to have maintained my current weight. Plus I've clearly gained some more muscle mass! I went out & bought a bright blue triumph triaction bra top to wear to the gym as I'm feeling much better about the way I look. When I wore it to the gym though I felt really awkward & worried that everyone was looking at me & judging me. Clearly I have to get used to wearing something so bare. I completed my workout once again today.
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