Eating out - Drinks & Snacks

I've been going shopping quite a bit in the last few weeks & I keep feeling like I'm missing out when I don't get a drink of some kind in a coffee shop. So I decided to compile a list of drinks/snacks (that I like & without coffee in them) within a 150 calorie limit.

Dome

• Berry Bliss Smoothie 
• Mango Fandango Smoothie

I couldn't find the calories for the banana burst smoothie but from memory it's also below the 150 calorie limit.

Gloria Jean

• Chai Latte (small or regular; ask for skim or soy milk & no sugar)---- I got this info off MyFitnessPal but I've just checked the 12wbt & think that it may be wrong; according to Mish a 330mL Chai tea is 260cal (lucky I haven't had any!)

The hot chocolate is not below the 150 calorie limit nor are any of the iced drinks.

Coffee Club

Nothing; Do not have drinks here!

Pure & Natural

They juice their own fresh veges & fruit in front of you at Pure & Natural and don't add any sugar. My assumption therefore is that their juices would be in a 150 calorie limit.