Food Intake
Breakfast - Special K with milk
Morning tea - 1/2 can diet coke
Lunch - 2 taco shells with mexi-beans, grape tomatoes & lettuce
Afternoon tea - N/A
Dinner - Pork chop with cauliflower mash & steamed veges (ran out of cauliflower)
Dessert - Light strawberry yoghurt
Challenge #7 Progress Report
Planks done for the day, I'm now holding all 5 for 40 seconds rather than 30 seconds.
I did pretty well today when it came to sticking to the calorie limit. I also went for a walk with my partner.
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