Food Intake
Breakfast - Muesli with skim milk
Morning tea - Banana
Lunch - Asparagus, rocket & ricotta frittata with rocket salad
Afternoon tea - N/A
Dinner - Fish Burger
Dessert - 1 square dark chocolate & no fat strawberry yogurt
Challenge #7 Progress
All planks done for the day!
Today I went to the gym & completed my hour routine. I'm feeling pretty tired but I'm glad I did it, I can tell that I'm getting fitter.
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