Food Intake
Breakfast - Muesli with milk
Morning tea - Diced pear & peach and a banana
Lunch - Weightwatcher's calzone
Afternoon tea - Protein shake
Dinner - Cajun fish stew
Dessert - Light peach, banana & passion fruit yoghurt
Exercise
Completed my exercise plan for the day at the gym! Hoorah!!!!
Study
Nearly finished my management literature review.
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