Food Intake
Breakfast - Muesli with milk & mandarin
Morning tea - N/A
Lunch - Weightwatchers BBQ chicken pizza
Afternoon tea - 2 handfuls of popcorn & 200mL diet coke
Dinner - Slow roasted chicken salad (lots of rocket with cherry tomatoes, chicken & green beans plus dressing & parmesan) & a glass of diet coke
Dessert - N/A
Exercise
No exercise today unfortunately. I had a 6 hour shift in the morning then went out with my partner & his friend in the evening.
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