Food Intake
Breakfast - Muesli with milk
Morning tea - Banana, mandarin & diced pear
Lunch - Weight watcher's BBQ pizza
Afternoon tea - Berry smoothie
Dinner - Hoisin chicken stir fry
Dessert - Light strawberry yoghurt plus blueberry, apple & rosehip tea
Exercise
Completed Michelle Bridges' tight toned & terrific dvd and wow were my muscles sore by the end of it! I found the back toning to be the most difficult part of the dvd (possibly because my weights are a bit too heavy).
Other Thoughts
I'm having a bit of trouble organizing myself at uni this semester, I really need to work on doing things well before they're due rather than at the last moment.
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