Thursday, 23 August 2012

23/8/12 Progress Report

Food Intake
Breakfast - Muesli with milk & mandarin
Morning tea - Banana
Lunch - Prawn & avocado sushi
Afternoon tea - Camomile, honey & vanilla tea
Dinner - Potato & Egg Salad
Dessert - Light strawberry yoghurt

Exercise
Went to the gym for an hour & completed my regime. I ramped up the weights a bit but then found myself getting nauseous while running so I was forced to skip a few intervals & walk instead.

Study
Completed my finance speech.

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