Food Intake
Breakfast - Muesli with milk
Morning tea - N/A
Lunch - Prawn & Mango Sushi
Afternoon tea - Small banana & 150mL diet coke
Dinner - Chicken fillet burger (from charcoal chicken) *treat meal*
Dessert - 1 square dark chocolate & diced fruit
Challenge #7 Progress
Planks done for the day!!
So today I'm very tired after my stock take shift.... I let my dad choose dinner tonight for the two of us so I ended up eating something less healthy than I would have hoped. I'm going to consider this to be my treat meal for the week which means I'm going to have to watch what I eat for the rest of the week! I didn't go to the gym today but I spent the day charging around uni & racked up 5,341 steps (I decided to carry a pedometer). I also climbed up & down 7 flights of stairs today.
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