Food Intake
Breakfast - Muesli with milk & mandarin
Morning tea - N/A
Lunch - Weight watchers supreme pizza
Afternoon tea - 200mL diet coke
Dinner - Leftovers (relatively healthy) plus steamed broccoli, snow peas & peas
Dessert - Creme chocolate (Brownes dessert, 197 cal)
Challenge #7 Progress
All planks completed for the day
Today I didn't really do much exercise as I had a 6 hour shift in the morning. However my partner & I did have a go at push-ups in the evening. I found that I could only do 5 on my toes & can't get down very far at all. I'm hoping to improve this so I'm going to try & incorporate push-ups into my daily routine, starting with 5 per day.
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