Food Intake
Breakfast - Muesli with milk & mandarin
Morning tea - N/A
Lunch - Mixed Sushi
Afternoon tea - Banana
Dinner - Salmon teriyaki with Mushrooms & Asian greens
Dessert - Strawberry & Passion fruit semifreddo slice
Challenge #7 Progress
Planks done for the day!!
I went to the gym for an hour today & did the most running I've managed so far. I can do about 350m straight without stopping so I have to try & work up to 1km by the end of the month!
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