Food Intake
Breakfast - Muesli with milk & mandarin
Morning tea - Berry smoothie (skim milk)
Lunch - 6 pieces fish sushi
Afternoon tea - Large handful of popcorn & 200mL diet coke
Dinner - Vegetarian Burritos (4/5, we did not use tofu, instead added extra beans)
Dessert - Vanilla fruche & 25g dark toblerone (not a good choice--- turns out that EACH 25g piece of one of these suckers has 125 calories in it! steer clear fellow 12wbts!)
Exercise
Completed Michelle's Super Shredder Circuit dvd this morning. Boy was I feeling it by the end; Difficult but lots of fun!
Study
I didn't do any... Even though I had the day off work. I've got my exercise & diet on track now I just need to find some head-space for my units!
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