Food Intake
Breakfast- Berry bruschetta
Morning tea- Banana & camomile, honey & vanilla tea
Lunch - Mediterranean vegetable sandwich with Basil ricotta (4/5, very nice- quite a few ingredients but I could definitely eat this again)
Afternoon tea -Protein shake (tried strawberry flavour--- not as nice)
Dinner - Chicken parmigiana (4.5/5, super easy to make & tastes lovely)
Dessert - Light peach, banana & passion fruit yoghurt
Exercise
Completed my workout for the day but had a bit of a slip-up with the barbell for chest presses. I think I'll be using dumbells from now on---- at least till that part of my body is stronger.
Study
Watched my Wednesday clash lecture & went to today's lectures.... Really need to finish my maths assignment so I shall do that now.
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