Food Intake
Breakfast - Muesli with milk
Morning tea - N/A
Lunch - 8 small pieces of sushi (prawn with avocado)
Afternoon tea - 1/4 cup diced pear & a sip of diet coke
Dinner - Basil Pesto Spaghetti with roasted pumpkin & tomato (I give this recipe 4.5/5, it is delicious)
Dessert - Peach Yogurt
Challenge #3 Progress
1km X-Trainer, 6km walking/jogging, 2km cycling, 1km rowing; 10km total for the day; 26km total overall & 4km to go in 2 days
Challenge #7 Progress
I did all my planks for the day
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