Firstly I've made some great progress towards Challenge #3--- I went to the gym & did 3.5km walking/jogging, 1km X-trainer, 1.5km rowing & 2km bike... So a grand total of 8km for today! If I can keep going at this rate I should hit 30km in no time.
Secondly I've recorded my intake for the day:
Breakfast - Museli with milk
Morning tea - Medium mandarin
Lunch - Atlantic salmon healthy choice meal
Afternoon tea - N/A
Dinner - Pork with Kumara Mash
The Pork with Kumara Mash was absolutely fantastic, I found the recipe on the 12WBT blog. I give it 5/5 for fantastic flavour, though it was difficult to get all the elements going at once---- also the kecap manis tends to give the pork a burnt look when it actually needs more cooking time.
I also drank lots of water today & only had 2 mouthfuls of pepsi max---- doing well so far!
No comments:
Post a Comment