Food Intake
Breakfast - Muesli with milk & mandarin
Morning tea - Banana
Lunch - Dim Sum (5 pieces)
Afternoon tea - 1/4 glass diet coke
Dinner - Pumpkin & Spinach Cous Cous bake with cauliflower
Dessert - Citrus Yogurt
May have gone over my recommended intake today, I went out for dim sum with some friends but held back on completely pigging out.
Challenge #3 Progress
3km walking today; total is now 16km; 14km to go in 3 days
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