Well another loss for me today; I'm now 62.6kg (1kg down from last week). I wasn't planning to lose more weight but I must admit I'm relieved to see the ticker going down rather than up. I've now lost 10.6% of my body weight in total!
Yesterday I started exercising again--- I was going to just do some yoga but I then I thought you know what, I've been sitting on my butt for a week! I need to do something a bit better than that! So I did Mish's Tight, Toned & Terrific dvd. I found I was quite sore during the workout but I did the entire thing & it really improved my state of mind. I feel a bit more unwell this morning but I think that overall I'm back in business!
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