I'd prefer not to disclose what I ate yesterday--- I went into a little bit of a panic after my weigh-in result and pretty much decided to go out & eat two of the items I'd been craving for 10 weeks (a chai chiller & a mini rocky road cheesecake at Dome). Other than that I also ate my usual calorie intake & I skipped my workout. Needless to say I hopped on the scales this morning to find I'd gained 700g, so I'm nearly back at 64kg. This might not be a true picture of my weight as I did weigh in after my breakfast & protein shake but I'm happy to see that I am capable of putting some weight back on.
Clearly I'm not going to be going out & binging like this in the future (chai chiller + cheescake = more than 2 meals worth of calories!!) but I will start eating more. My weigh-in page suggests that I add more dairy to my intake so I think I'll start drinking a glass of milk every day. I'm also going to skip my SSS this week & do my Wednesday exercises instead.
In a way this is really amusing, I never thought I'd be struggling to not lose weight! Ultimately I would like to stay somewhere between 64 & 65kg.
On a more positive note, I now not only have ab-lines; I also have side definition as well!
PS: I made lentil & beetroot salad for lunch--- I give it a 3/5.
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