Food Intake
Breakfast - Muesli with milk
Morning tea - Banana
Lunch - Mixed sushi
Afternoon tea - Apple, celery & carrot juice
Dinner - Miso chicken skewers with steamed Asian veggies (4/4, veggies need to steam longer than stated!)
Dessert - Light strawberry yoghurt
Challenge #7 Progress
Planks completed!
So today I made my one month goal by running one kilometre without stopping! It turns out that I'm not as unfit as I originally thought, it's just my negative thinking that's holding me back. I went to the gym for an hour today.
No comments:
Post a Comment