First Workout Back

So today I finally made it back to the gym & completed my chest/biceps/abs workout for the week! It was incredibly difficult after doing very little arm work during the holiday & I got some serious muscle shakes but I loved it! I haven't felt so alive in ages, I had a rush of endorphins and I managed to burn 500 calories during the session. I can't believe I even managed to give this up for 2 weeks---- really looking forward to tomorrow's session!!