Week 7

The highlight of this week was definitely all the yummy food I got to make! These are the pictures of some of the food I made.

 Monday - Basil & Walnut Pesto (4/5)

 Tuesday - Salmon Stir-fry with chinese broccoli & ginger (4.5/5)

 (same dish on plate)

 Thursday - Roasted Carrot, Chickpea & Feta Salad (4.5/5)

Sunday - Herb & Parmesan Veal Schnitzel (5/5)

I also made Lamb Koftas with Minted Yoghurt on Friday night---- my partner loved it (5/5).

My exercise for the week was also good. I did my Monday, Tuesday, Thursday & Friday sessions on their allocated days plus added in the optional cardio. I completed my Wednesday workout on Saturday & skipped the SSS. My partner joined me to exercise on Friday & Saturday.

I weighed in at 63.3kg on Wednesday so I seem to be maintaining my weight well. Next week is a mini-milestone week so I'd like to think of something special to try if I can find the time. Perhaps I'll drag my partner to the gym to take a class of some kind...