Thursday, 20 September 2012

20/9/12 Progress Report

Food Intake
Breakfast - Banana bruschetta
Morning tea - Muesli bar & herbal tea
Lunch - Hoisin Beef stir-fry with Spring Vegetables
Afternoon - Protein shake & 6 strawberries
Dinner - Penang Chicken (5/5, amazing!)
Dessert - Light strawberry yoghurt

Exercise
Completed my workout at the gym.

Study
Watched 5 hours of lectures.

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