So Anyhow...

I've finished the first 5 topics of HR & topics 1 & 2 of micro so far (I read 2 chapters today & watched 1 lecture). This morning I went to the gym at 7.30am for my appraisal & completed my new workout for the first time. I felt great afterwards & I intend to complete the workout at least twice a week during exams & three times a week after. I'd like to be able to do the 3 minute running intervals by the end of the month.